Applying life lessons to myself, and feeling better for it.
Tag: depression
Recovery
Today is World Mental Health Day. I'll start by saying, "I'm fine." I think we all say that, don't we? Honestly, mostly I really am. But you may have noticed I've been intermittently absent... Here's why and how we managed it.
Rejection and the ‘Science’ of Recovery
Thinking positively isn't always that easy. Here I discuss how I learnt self confidence and coping strategies for a healthier mind.