Applying life lessons to myself, and feeling better for it.
Today is World Mental Health Day. I'll start by saying, "I'm fine." I think we all say that, don't we? Honestly, mostly I really am. But you may have noticed I've been intermittently absent... Here's why and how we managed it.
I'm pleased to say that I've managed to achieve a fair bit so far in my career while being utterly useless at time. How? Read on...
Thinking positively isn't always that easy. Here I discuss how I learnt self confidence and coping strategies for a healthier mind.