So a short while back I told you guys on Instagram (@dresmerelda) that I had chosen to freeze my eggs, telling you so as to help counter the unscientific rumours that vaccines affect your fertility (they don't). Since you asked, here's the full story.
Applying life lessons to myself, and feeling better for it.
Today is World Mental Health Day. I'll start by saying, "I'm fine." I think we all say that, don't we? Honestly, mostly I really am. But you may have noticed I've been intermittently absent... Here's why and how we managed it.
I'm pleased to say that I've managed to achieve a fair bit so far in my career while being utterly useless at time. How? Read on...
Thinking positively isn't always that easy. Here I discuss how I learnt self confidence and coping strategies for a healthier mind.