Today is World Mental Health Day. I'll start by saying, "I'm fine." I think we all say that, don't we? Honestly, mostly I really am. But you may have noticed I've been intermittently absent... Here's why and how we managed it.
"Eureka!" Shouted Archimedes as he stepped into the bath. Allegedly, this was how he worked out that he could measure the volume of irregular objects- through the displacement of an equivalent volume of water. I personally think, it was as much to do with the fact that he was about to relax in the tub... … Continue reading Avoiding Burn Out
The NIHR is the National Institute for Health Research and aims to create and support world class research in the NHS by healthcare professionals. In simple terms, it's the NHS' research 'side.' To this end, it has a number of 'training pathways' to choose from, depending on what sort of healthcare professional you are. The … Continue reading NIHR Annual Trainee Meeting- Lessons and Learning Points
Thinking positively isn't always that easy. Here I discuss how I learnt self confidence and coping strategies for a healthier mind.